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Cognitive Behavioral Therapy For Uncontrollable Anger In Adults: Guide Released

Mission Connection, a mental health provider that offers outpatient treatments for a range of mental disorders, has released a new guide to rage disorders.

-- Individuals who suspect that they or their loved ones are struggling with a rage disorder can refer to the guide for a comprehensive list of signs and symptoms. Mission Connection also explores effective treatment options, such as cognitive behavioral therapy and other modalities that it offers both online and in person.

For more information, please visit https://missionconnectionhealthcare.com/mental-health/anger-issues/rage-disorder/

Rage disorders are a family of poorly understood mental conditions that typically begin in adolescence but can persist into adulthood if not properly addressed. Mission Connection defines them as any disorder that causes a person to regularly respond to situations with disproportionate anger. While not a diagnosable condition by itself, it is often associated with other mental disorders, such as intermittent explosive disorder, narcissistic personality disorder, PTSD, and various mood disorders.

Although many people with rage disorders can function in society, their condition becomes apparent during outbursts. Emotional and mental signs include feelings of intense anger, low tolerance for frustration, and dissociation, while physical symptoms include a racing heartbeat, tightness in the chest, muscle tension, and headaches. These may eventually lead to a loss of control over thoughts and actions, resulting in physical and verbal aggression or violent impulses to damage or destroy property.

According to Mission Connection’s guide, rage disorders can be caused by genetics, childhood environment, and structural and chemical abnormalities in the brain, and if left untreated, they can have severe long-term consequences on an individual’s overall mental well-being. However, the right treatment can help a patient foster positive, long-lasting changes in their brain, reducing the impact of the condition on their lives.

Studies suggest that one of the most effective treatments is cognitive behavioral therapy (CBT), which can help the patient identify triggers and predict how they will think, feel, and act during episodes. Similarly, dialectical behavior therapy and emotion-focused therapy can teach patients emotional regulation, communication, and conflict resolution skills; trauma-focused therapy is also an option, as it will help address any unresolved trauma that may be contributing to anger issues.

Additionally, a mental health professional may teach the patient various coping strategies, such as mindfulness and rapid relaxation techniques. With enough practice, an individual will be able to use these techniques to manage their emotions outside of treatment.

Interested parties can learn more by visiting https://missionconnectionhealthcare.com/

Contact Info:
Name: Nathan Di Tomaso
Email: Send Email
Organization: Mission Connection
Address: 30310 Rancho Viejo Rd. , San Juan Capistrano, California 92675, United States
Website: https://missionconnectionhealthcare.com/

Source: PressCable

Release ID: 89160849

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